Rebeccayhlee's Journal, 03 Jul 19

Weigh In record (no journal entry) for 03 July 2019
76.4 kg Lost so far: 0 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:
1164 kcal Fat: 28.36g | Prot: 87.27g | Carbs: 152.71g.   Breakfast: 범블비 BumbleBee Bumble Bee 치킨샐러드, 체리, 블루베리 (무당, 냉동), 홈메이드 요거트, 바나나. Lunch: 김치국, 체리, 고구마 (소금없이, 껍질유지, 요리), 스타벅스 (Starbucks) 딸기주스, 파워닭 데리야끼맛 닭가슴살. Dinner: 매일 매일우유, California gold nutrition 단백질 보충제, 토마토. more...
1861 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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Rebeccayhlee's Weight History


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