j.cachemire's Journal, 02 Jul 19

Weigh In record (no journal entry) for 02 July 2019
63.5 kg Lost so far: 1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:
988 kcal Fat: 33.63g | Prot: 31.60g | Carbs: 128.88g.   Breakfast: Pop Glace, McDonald's Pommes-Frites-Sauce, McDonald's Pommes-Frites-Sauce, McDonald's Pommes-Frites-Sauce, Minute Maid Jus d'orange (Canette). Dinner: McDonald's Hamburger, McDonald's Hamburger, McDonald's Frites (Petite). more...
2805 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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j.cachemire's Weight History


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