Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
thaiisatf
Journal
02 Jul 19
thaiisatf's Journal, 02 Jul 19
thaiisatf's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 July 2019
107.8 kg
Lost so far:
11.2 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2019:
1436 kcal
Fat: 70.88g | Prot: 49.96g | Carbs: 147.74g.
Breakfast:
Yoki Pipoca Cobertura Caramelo, Café com Leite Integral, Cheetos Onda Requeijão, Cheetos Cheetos.
Lunch:
Sam's Pirulito Cherry Pop , Vigor Requeijão Cremoso Tradicional, Heinz Molho Barbecue Regular, Bife de Carne de Vaca.
Dinner:
Frango (Empanado e Frito).
Snacks/Other:
Bala (Dura).
more...
566 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 31 minutes, Apple Health - 22 hours and 29 minutes.
more...
Losing 0.6 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
thaiisatf's Weight History
View Complete History