Weigh In record (no journal entry) for 02 July 2019
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115.9 kg
Lost so far: 0 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 26.86g | Prot: 29.27g | Carbs: 53.07g.
Breakfast: Nestlé Aveia em Flocos Finos, Melitta Café sem Açúcar , Nestlé Creme de Leite, Ovo (Inteiro), Banana Prata. Lunch: Ovo Cozido, Chuchu. Snacks/Other: Nestlé Creme de Leite, Quaker Aveia em Flocos, Ovo. more...
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Losing 7.7 kg a Week
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