Weigh In record (no journal entry) for 02 July 2019
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50.7 kg
Lost so far: 0.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 61.97g | Prot: 81.03g | Carbs: 257.19g.
Breakfast: 스타벅스 (Starbucks) 바닐라시럽, 우유, 크라운 죠리퐁 (30g), 피자빵. Lunch: 양념치킨, 로제파스타, 햇반 햇반 (210g). Dinner: 돈까스, 봉평촌 메밀국수. more...
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Gaining 1.4 kg a Week
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