Weigh In record (no journal entry) for 02 July 2019
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67.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 51.02g | Prot: 111.96g | Carbs: 64.54g.
Lunch: Pêssegos, Heinz Classic Barbecue, Pingo Doce Esparregado de Espinafres, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Pingo Doce Queijo Fresco Tradicional, Continente Macedónia, Bife de Peru Grelhado. Snacks/Other: Brigadeiro, Café Expresso. more...
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Losing 0.7 kg a Week
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Dani.SFF's Weight History
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