Weigh In record (no journal entry) for 02 July 2019
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73 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 48.86g | Prot: 60.35g | Carbs: 76.98g.
Breakfast: Панкейки, Кофе с Молоком и Сахаром, Овсяноблин с Сыром. Lunch: Салат из Пекинской Капусты, Семга Запеченная, Семга Запеченная, Гречка с Овощами. Snacks/Other: Дыня, Абрикос. more...
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Losing 0.4 kg a Week
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Azhara88's Weight History
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