Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Marizannepret
Journal
02 Jul 19
Marizannepret's Journal, 02 Jul 19
Marizannepret's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 July 2019
67.9 kg
Lost so far:
6.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2019:
1174 kcal
Fat: 67.88g | Prot: 72.68g | Carbs: 75.56g.
Breakfast:
Avocados , Chicken Breast.
Lunch:
Clover Feta Plain, Salad Dressing, Avocados .
Dinner:
Pasta with Cheese, Bacon.
Snacks/Other:
Checkers Beef Biltong, Pineapple .
more...
1749 kcal
Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Marizannepret's Weight History
View Complete History