Weigh In record (no journal entry) for 02 July 2019
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64.4 kg
Lost so far: 10.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 107.04g | Prot: 99.03g | Carbs: 42.84g.
Breakfast: Água de Coco, Cafezinho. Lunch: Ovo Cozido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Bacon, Nestlé Creme de Leite, Café, Ragazzo Pepino Japonês, Tirol Queijo Mussarela (30g), Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). Snacks/Other: Coco. more...
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Losing 4.2 kg a Week
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Danielly19's Weight History
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