Weigh In record (no journal entry) for 02 July 2019
|
77.2 kg
Lost so far: 0.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
2259 kcal
|
Fat: 90.87g | Prot: 85.59g | Carbs: 274.10g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, AH Witte Bollen, Rozijnen, Jumbo Choco Pinda, Appel, Isey Skyr Gebakken Appel. Lunch: AH Doosjevol Kersen, C1000 Magere Spekreepjes, Gele Paprika's, Uien, Omelet of Roerei, La Vache qui rit Smeerkaas, Jumbo Luchtige Crackers Volkoren. Dinner: Jumbo Kiprollade, Apetina Feta, Avocado, Fred & Ed Tomaatjes, Komkommer (met Schil), Jumbo Slamelange, Bonduelle Krielaardappeltjes. Snacks/Other: Danone Danio Special Mango, Kiwi, Banaan, Haribo Balla Stixx, Milka Lila Thanks, Jumbo Galetten. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FitTwinMom.24's Weight History
|