Andreaaq's Journal, 02 Jul 19

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Weigh In record (no journal entry) for 02 July 2019

82.1 kg Lost so far: 3.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:

1643 kcal

Fat: 60.17g | Prot: 42.79g | Carbs: 228.08g. Breakfast: Le Bon Frollini con Riso e Latte, Cappuccino. Dinner: Pizza Quattro Stagioni. Snacks/Other: Magnum Bianco. more...

2448 kcal

Exercise: Washing Car - 2 hours, Sexual Activity - 1 hour, Sleeping - 6 hours, Resting - 15 hours. more...

Gaining 0.2 kg a Week

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Andreaaq's Journal, 02 Jul 19

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Andreaaq's Weight History