Weigh In record (no journal entry) for 02 July 2019
|
72.3 kg
Lost so far: 8.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1972 kcal
|
Fat: 73.60g | Prot: 77.65g | Carbs: 242.90g.
Breakfast: Miel, Exquisa Queso Untar 0,2%, Sandwich Vollkorn Edeka, Frische Milk 1'5% Edeka, Canela, Edulcorantes (Sacarina), Café. Lunch: Hacendado Vinagre de Jerez Reserva, Aceite de Oliva Extra Virgen, Zanahoria Edeka, Hacendado Maíz Dulce, Atun Claro Edeka, Huevo Cocido, Patatas Cocidas, Cebollas, Tomates, Pimientos Verdes, Pepino (Pelado). Dinner: Bbq Edeka, Tortilla Edeka, Huevo Frito sin Grasa, Gelatina Cereza Ruf, Hähnchenbrust Edeka, Mozzarella Pizza Edeka. Snacks/Other: Twix Twix, El Piponazo Pipas, Valor Chocolate a la Taza, Edulcorantes (Sacarina), Canela, Frische Milk 1'5% Edeka, Café, Infusiones. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Animsay.82's Weight History
|