ВикторияWS's Journal, 02 Jul 19

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Weigh In record (no journal entry) for 02 July 2019

86.1 kg Lost so far: 2.9 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:

1771 kcal

Fat: 61.14g | Prot: 101.20g | Carbs: 198.09g. Breakfast: Ашан Блинчики с Творогом, Савушкин Продукт Йогурт Греческий Teos 2%. Lunch: МарС Мини, 4 Сезона Цветная Капуста , Окское Яйцо Отборное. Dinner: Данон Творог Мягкий 0%, Магнит Банан, President Творог 9%. Snacks/Other: МарС Мини, Милочка Орешки с Вареной Сгущенкой. more...

2278 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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ВикторияWS's Journal, 02 Jul 19

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ВикторияWS's Weight History