Weigh In record (no journal entry) for 02 July 2019
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75 kg
Lost so far: 8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 32.18g | Prot: 66.57g | Carbs: 76.50g.
Breakfast: Karameļu Sīrups (Monin), Latte Coffee. Lunch: Baked Sweetpotato (Peel Eaten), Lido Vistas Šašliks, Coffee. Snacks/Other: Tap Water. more...
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Losing 5.6 kg a Week
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citadele1's Weight History
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