Weigh In record (no journal entry) for 02 July 2019
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81.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 56.14g | Prot: 56.67g | Carbs: 126.20g.
Breakfast: Milbona Lydytas Light Sūris, Dulano Švarcvaldo Kumpis, Beata Beatos Sumustiniu Duona, Sugar, Coffee, Pilos Pienas 2%. Lunch: Ciabatta, Vilkyškių Pieninė Mozzarella, Casa Rinaldi Balsamic Vinegar , Almond Oil, Arugula Lettuce, Lettuce, Tomatoes, Maccoffee Coffee. Snacks/Other: Rūta GREENZ Su Vyšniomis, Banana, Kiwi Fruit. more...
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Gaining 2.1 kg a Week
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