G10W's Journal, 02 Jul 19

Weigh In record (no journal entry) for 02 July 2019

88 kg Lost so far: 12 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:

1156 kcal

Fat: 56.78g | Prot: 49.60g | Carbs: 110.79g. Dinner: 뚜레쥬르 마늘빵, 얇은 크러스트 고기피자. more...

2144 kcal

Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

Losing 1.4 kg a Week


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G10W's Weight History