Weigh In record (no journal entry) for 01 July 2019
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71.8 kg
Lost so far: 5.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 83.55g | Prot: 92.34g | Carbs: 29.67g.
Breakfast: Stevita Adoçante, Nespresso Café. Lunch: Mate Couro Mate Couro Zero, Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura), Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura), Ovo Mexido. Dinner: H2OH! H2O, Coca-Cola Coca-Cola Zero, Elefante Extrato de Tomate, Alho, Itambé Requeijão Light, Queijo Mozzarella, Queijo Mozzarella, Queijo Mozzarella, Queijo Mozzarella, Massa Leve Pizza de Frigideira. Snacks/Other: Nestlé Leite Ninho (13g), Nespresso Café. more...
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steady weight
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VaChristine's Weight History
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