Weigh In record (no journal entry) for 01 July 2019
|
64.6 kg
Lost so far: 8.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 29.82g | Prot: 36.20g | Carbs: 70.93g.
Breakfast: Chobani Yogurt Estilo Griego, Gamesa Galletas Emperador de Chocolate, Café, Taifeld's Galletas Integrales de Avena con Nuez. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), La Pastora Té de Limón, Pepino (con Cáscara), Lechuga, Frijoles Refritos, Quesadilla. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shirayuki-Hime's Weight History
|