maryemi80's Journal, 01 Jul 19

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Weigh In record (no journal entry) for 01 July 2019

52.4 kg Lost so far: 0 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:

447 kcal

Fat: 2.90g | Prot: 12.77g | Carbs: 91.47g. Breakfast: CasanCrem CasanCrem Light, Dia Tostadas de Arroz, Café con Leche Descremada, Arcor Mermelada Light de Frutilla. Lunch: Banano, Knorr Sopa Quick Light de Zapallo. Dinner: Arroz Integral con Verduras. Snacks/Other: Arcor Mermelada Light de Frutilla, CasanCrem CasanCrem Light, Dia Tostadas de Arroz, Mate Amargo. more...

1532 kcal

Exercise: Running - 10/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

steady weight

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maryemi80's Journal, 01 Jul 19

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