Weigh In record (no journal entry) for 01 July 2019
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121.8 kg
Lost so far: 10.6 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 59.12g | Prot: 81.27g | Carbs: 52.00g.
Lunch: Soya Óleo de Soja, Alcatra Grelhada. Dinner: Soya Óleo de Soja, Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado). Snacks/Other: Sol Gelatina de Morango. more...
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Losing 0.3 kg a Week
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Ananda-j's Weight History
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