Weigh In record (no journal entry) for 01 July 2019
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75.5 kg
Lost so far: 8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 19.03g | Prot: 24.63g | Carbs: 97.05g.
Breakfast: Pão de Leite. Lunch: Bife de Fígado, Fanta Fanta Laranja, Dolly Guaraná, Habib's Pastel de Queijo. more...
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Gaining 0.1 kg a Week
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Cassiav.l's Weight History
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