Weigh In record (no journal entry) for 01 July 2019
|
75.5 kg
Lost so far: 8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 19.03g | Prot: 24.63g | Carbs: 97.05g.
Breakfast: Pão de Leite. Lunch: Bife de Fígado, Fanta Fanta Laranja, Dolly Guaraná, Habib's Pastel de Queijo. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cassiav.l's Weight History
|