Weigh In record (no journal entry) for 01 July 2019
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57.5 kg
Lost so far: 18.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 20.45g | Prot: 21.19g | Carbs: 21.68g.
Dinner: Ovo Cozido. Snacks/Other: Nestlé Nesfit Cacau e Cereais. more...
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Gaining 0.2 kg a Week
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