Olivierplus's Journal, 01 Jul 19

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Weigh In record (no journal entry) for 01 July 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:

637 kcal

Fat: 22.15g | Prot: 18.23g | Carbs: 92.86g. Breakfast: LU Barquette Chocolat, Pain au Lait, Danone Yaourt Nature Velouté. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Pain d'épices. more...

2516 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 01 Jul 19

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Olivierplus's Weight History