noorabushar's Journal, 01 Jul 19

خسرت 1كغ

65 kg Lost so far: 1 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:

700 kcal

Fat: 33.49g | Prot: 33.67g | Carbs: 65.13g. Breakfast: شوفان. Lunch: بيضة مسلوقة, مرتديلا دجاج بيم مرتديلا تومبيك. more...

Losing 0.1 kg a Week

Comments

مبرووك

01 Jul 19 by member: aabedh

مبروك 😍

01 Jul 19 by member: Low carb & IF 🧕☺️🌹🍀


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noorabushar's Weight History