Weigh In record (no journal entry) for 01 July 2019
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71 kg
Lost so far: 8.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 63.73g | Prot: 71.62g | Carbs: 158.15g.
Lunch: Coeur de Lion Coulommiers, Huile d'Olive, Auchan Avocat, Tomates, Baguette. Dinner: Cerises Douces, Aldi Côte de Porc sans Os. more...
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Losing 0.4 kg a Week
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source1962's Weight History
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