Weigh In record (no journal entry) for 01 July 2019
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62 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 48.16g | Prot: 154.49g | Carbs: 94.86g.
Breakfast: Café, Ovo Cozido. Lunch: Feijão Carioca Cozido, Peito de Frango. Dinner: Batata Doce Cozida, Peito de Frango. Snacks/Other: Force Up 3Whey, Nestlé Iogurte Grego Frutas Vermelhas. more...
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steady weight
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diessicatosta1's Weight History
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