Weigh In record (no journal entry) for 01 July 2019
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80.6 kg
Lost so far: 2.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 75.95g | Prot: 96.95g | Carbs: 52.30g.
Breakfast: Chá de Ervas. Lunch: Carne de Vaca, Repolho Refogado, Vagem, Pepino (com Casca), Alface de Folha Verde, LAR Linguiça de Frango Fininha. Dinner: Morangos, Couve Refogada, Tomates Vermelhos, Alface de Folha Verde, Carne de Vaca Assada. Snacks/Other: Queijo Provolone, Queijo Mozzarella, Couve-Flor. more...
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Losing 4.2 kg a Week
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CatarinaCortez's Weight History
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