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karypao41
Journal
01 Jul 19
karypao41's Journal, 01 Jul 19
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arrancando Julio!!!!!
59 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2019:
589 kcal
Fat: 15.78g | Prot: 35.27g | Carbs: 81.59g.
Breakfast:
Bagley Traviata, Tomates Cherry, Huevo Cocido.
Lunch:
Merluza al Horno o a la Parrilla, Calabaza Asada.
Dinner:
Miel, La Serenísima Leche Descremada, La Anónima Avena Instantánea , Banana.
more...
1650 kcal
Exercise:
eliptico - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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karypao41's Weight History
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