claudetje's Journal, 01 Jul 19

Weigh In record (no journal entry) for 01 July 2019
110.4 kg Lost so far: 12 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:
1543 kcal Fat: 89.11g | Prot: 42.93g | Carbs: 140.02g.   Breakfast: Aardbeien, Bosbessen, Vivera Havermelk. Lunch: Melkan Roomboter Ongezouten, AH Smeerbare Roomboter Gezouten, Peijnenburg Volkoren Peperkoek , AH Roompate, Wasa Vezelrijk Cracker. Dinner: Jumbo Guacamole Dip, Lidl Biologisch Rundergehakt, Santa Maria Taco Shells, Groene Paprika, Champignons, HAK Bonenschotel Mexicaans, Kokosolie, Zure Room, Slagroom. Snacks/Other: Heksenkaas Origineel, Jumbo Geschrapte Waspeen, AH Suiker Staafjes, Latte Macchiato. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


claudetje's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.