Weigh In record (no journal entry) for 01 July 2019
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77.4 kg
Lost so far: 6.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 41.21g | Prot: 49.74g | Carbs: 165.94g.
Breakfast: Yoplait Yaourt Nature, St Hubert Oméga 3, Café, Miel, Pelletier Pain Grillé à la Farine de Blé Complet, Jus d'Orange. Lunch: Tomates Cerises, Lidl Yaourt à la Grecque, Radis, Melon, Aoste Serrano les Fines et Fondantes. Dinner: Briau Encornets Farcis aux Légumes du Soleil , Tipiak Quinoa Gourmand, Yogosan Yaourt Ananas-Passion. more...
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Losing 2.1 kg a Week
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so.lelievre's Weight History
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