Weigh In record (no journal entry) for 01 July 2019
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59.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 113.23g | Prot: 99.73g | Carbs: 152.90g.
Breakfast: 7-11 中熱拿. Lunch: 洋蔥, 燒烤醬, 雞柳. Dinner: 農心 (NONG SHIM) 辛拉麵, 洋蔥, 煮熟的菠菜（新鮮）, 煮熟的竹筍（烹飪中不加油）, 豬背排骨. Snacks/Other: 韓式泡菜. more...
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Gaining 0.9 kg a Week
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green0206's Weight History
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