Weigh In record (no journal entry) for 01 July 2019
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1199 kcal
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Fat: 38.46g | Prot: 52.58g | Carbs: 157.64g.
Breakfast: Boiled Egg, Boiled Egg. Lunch: Nestle Nestum, Nestle Nestum. Dinner: Boiled Egg, Indomie Mi Goreng, Sari Roti Roti Sobek Coklat, Nasi Putih, ABC Sardines Saus Ekstra Pedas. more...
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andrymip's Weight History
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