Weigh In record (no journal entry) for 01 July 2019
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58 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 42.39g | Prot: 65.31g | Carbs: 127.95g.
Breakfast: Café Expresso, Foodspring Protein Bar (60g), Ethiquable Compote Banane Mangue Passion. Lunch: Danival Flan Amande & Cacao, Ekorigin Galette de Maïs, Bouton d'Or Mayonnaise Allégée, Saint Eloi Mousseline de Carottes à la Crème Fraîche , Fleury Michon le Moelleux Léger 0%. Dinner: Casino Pâte à Tartiner sans Huile de Palme, Ciro Grissini Friabili Nature, Petit Navire Thon au Naturel, Carrefour Crème Légère Semi-Épaisse 18%, Sylphide Fondant Emmental, Karéléa Perles de Konjac. Snacks/Other: Foodspring Protein Bar (60g), Prunes, Ekorigin Galette de Maïs. more...
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1717 kcal
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Exercise:
elliptique - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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19angie19's Weight History
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