Weigh In record (no journal entry) for 01 July 2019
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 32.31g | Prot: 67.86g | Carbs: 32.21g.
Breakfast: Aglio, Zucchero Semolato, Caffè Macchiato. Lunch: Zucchine Grigliate, Scaloppine al Limone. Dinner: Gnocchi di Zucca, Esselunga Spiedino Gustoso. Snacks/Other: Latte Intero, Crastan Orzo Caffè. more...
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Gaining 2.8 kg a Week
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dalidog73's Weight History
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