Weigh In record (no journal entry) for 01 July 2019
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86.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 70.62g | Prot: 165.46g | Carbs: 154.16g.
Breakfast: Swiss Isocasein, Diamond Pro-X7, Mele Rosse Delicious. Lunch: Petto di Pollo, Carne, Scotti Riso Superfino Roma, Bonduelle Melanzane e Zucchine Grigliate con Carote e Pomodori, Mutti Inventa Sugo, Omega 3, Olio Extra Vergine di Oliva. Dinner: Coop Avocado, Develey Salsa Yogurt, Mareblu Tonno Leggero, Mulino Bianco Pan Bauletto al Grano Duro, Novi Novibloc. Snacks/Other: Marmellata Mele Pinoli e Cannella, Selex Gallette di Mais. more...
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Losing 0.3 kg a Week
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cornelius97's Weight History
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