Weigh In record (no journal entry) for 01 July 2019
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 73.95g | Prot: 60.66g | Carbs: 158.55g.
Breakfast: Materne Compote Pomme sans Sucre Ajouté, Oeuf, Vahiné Noix de Coco Râpée, Miel, Bjorg Flocons D'Avoine Complets Bio, Alpro Lait d'avoine. Lunch: Ferrero Nutella, Nestlé Le Yaourt à la Grecque, Marque Repère Jambon Supérieur , Flan de Courgette. Dinner: Extrême Vanille Praliné, Wasa Léger , Bonduelle Pois Chiches, Concombre (Pelé), Carrefour Fromage de Chèvre Frais. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Senseo Café, Sucre. more...
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1876 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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manue83!'s Weight History
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