Weigh In record (no journal entry) for 01 July 2019
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64.7 kg
Lost so far: 2.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 68.12g | Prot: 44.92g | Carbs: 164.69g.
Breakfast: Чай, Twix Twix. Lunch: Макароны по Флотски. Dinner: Twix Twix, Чай, Махеевъ Кетчуп Лечо, Макароны по Флотски, Талицкий Молочный Завод Деревенский Йогурт из Талицы Абрикос. Snacks/Other: Курага, Сыр Голландский, Чай с Сахаром. more...
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Gaining 0.5 kg a Week
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Garayeva1986's Weight History
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