Weigh In record (no journal entry) for 01 July 2019
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65.8 kg
Lost so far: 25.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 14.49g | Prot: 17.20g | Carbs: 41.12g.
Breakfast: Омлет с Молоком, Чудо Творожок Вишня-Черешня, Кофе с Молоком. Lunch: Красная Цена Каша Овсяная Традиционная со Сливками. more...
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Gaining 1.2 kg a Week
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