miraidamadeina32's Journal, 30 Jun 19

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77.5 kg Lost so far: 7.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2019:
1351 kcal Fat: 41.31g | Prot: 49.14g | Carbs: 200.36g.   Breakfast: Café con Leche, Club Social Galletas, Huevo Revuelto, Café Instantáneo. Lunch: Diana Arroz, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Papa Cocida, Papa Criolla, Aguacate. Dinner: Cuajada, Arepa de Choclo. Snacks/Other: Mangos. more...
Losing 0.6 kg a Week

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miraidamadeina32's Weight History


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