Weigh In record (no journal entry) for 30 June 2019
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70.2 kg
Lost so far: 23.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 24.51g | Prot: 44.28g | Carbs: 65.17g.
Breakfast: Jacobs Кофе Натуральный Растворимый , Простоквашино Молоко 2,5%, Банан. Lunch: Kikkoman Соевый Соус, Оливковое Масло (Первого Отжима), Укроп, Руккола, Петрушка, Помидоры, Огурец (без Кожуры), Творог 5%. more...
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2016 kcal
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Exercise:
Cooking - 5 minutes, Showering - 5 minutes, Stairs (Climbing Stairs) - 2 minutes, Sitting - 3 hours, Standing - 15 minutes, Sleeping - 8 hours, Resting - 11 hours and 43 minutes, Walking (exercise) - 5.5/kph - 50 minutes. more...
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Losing 1.8 kg a Week
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katematveeva1's Weight History
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