Weigh In record (no journal entry) for 30 June 2019
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71.9 kg
Lost so far: 9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 60.58g | Prot: 90.84g | Carbs: 167.37g.
Lunch: Consum Lechuga Iceberg, Hähnchenbrust Edeka, Ketchup Edeka, Bbq Edeka, Edeka Gouda Light, Tortilla Edeka, Huevo Frito sin Grasa, Nuggets Edeka, Patatas Congeladas Edeka Dicke Fritte, Sandía. Dinner: Café con Leche Descremada. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), El Piponazo Pipas. more...
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steady weight
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Animsay.82's Weight History
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