Weigh In record (no journal entry) for 30 June 2019
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 75.55g | Prot: 53.04g | Carbs: 141.94g.
Breakfast: Danone Yaourt Nature Velouté, Ker Cadelac Quatre-Quarts. Lunch: Bordeau Chesnel Rillettes de Poulet Roti, Vico Croûtons Nature, Tomates Cerises, Coraya Surimi (3), Chips, Nectarines. Dinner: Monoprix Duo de Tomates Mozzarella au Basilic, Herta Croque Monsieur, Danone Yaourt Nature Velouté. Snacks/Other: Ker Cadelac Quatre-Quarts, Leader Price Yaourt Nature au Lait Entier. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
C'est Oliviermoins maintenant ! 😊😊😊
Bravo pour tout ce que tu as déjà perdu. 🤗🤗🤗
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Olivierplus's Weight History
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