jini222_'s Journal, 30 Jun 19

돼지고기가 증량템은 아닌것같당
51 kg Lost so far: 2.8 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2019:
835 kcal Fat: 56.82g | Prot: 60.35g | Carbs: 13.29g.   Lunch: 직화구이 또는 일반구이한 돼지갈비, 마늘, 상추. Snacks/Other: 뚜레주르 메론빵, 서울우유 무가염 버터, Nutiva 치아씨드, GS 버터커피. more...
72 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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jini222_'s Weight History


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