Weigh In record (no journal entry) for 30 June 2019
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 27.97g | Prot: 22.15g | Carbs: 13.96g.
Lunch: Чай Несладкий, Чай, Твердый Сыр Пармезан, Йогурт Греческий. more...
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Gaining 1.4 kg a Week
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