Farm Gal 50's Journal, 29 Jun 19

I have been sticking really close to my KETO macros. I am down 9 lbs since I started the stricter counting. I have 11# to drop to be to my next goal. I am hoping to reach it by my birthday August 9--but our 50th anniversary is the day before. No cheating if I am going to maintain or drop weight.

84.8 kg Lost so far: 17.7 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.