Weigh In record (no journal entry) for 28 June 2019
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88.9 kg
Lost so far: 11.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 11.64g | Prot: 29.58g | Carbs: 102.14g.
Dinner: 깍두기, 밥, 순대국. more...
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Losing 0.7 kg a Week
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