Weigh In record (no journal entry) for 29 June 2019
|
136.7 kg
Lost so far: 21.3 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 35.20g | Prot: 11.52g | Carbs: 102.40g.
Dinner: Pif Paf Pão de Queijo. more...
|
Losing 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|