Weigh In record (no journal entry) for 29 June 2019
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136.7 kg
Lost so far: 21.3 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 35.20g | Prot: 11.52g | Carbs: 102.40g.
Dinner: Pif Paf Pão de Queijo. more...
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Losing 4.7 kg a Week
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