Weigh In record (no journal entry) for 29 June 2019
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65 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 16.15g | Prot: 42.79g | Carbs: 15.22g.
Breakfast: New Millen Whey Protein Black, Ovo, Café (Infusão), Akio Tapioca (Goma de Mandioca Hidratada). more...
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Gaining 0.5 kg a Week
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suriancampos's Weight History
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