Weigh In record (no journal entry) for 29 June 2019
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58.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2488 kcal
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Fat: 184.64g | Prot: 146.73g | Carbs: 69.36g.
Breakfast: Milanesa de Carne al Horno, SanCor Queso Danbo, Saint Gottard Té Verde. Lunch: Milkaut Queso Pategras, Huevo Duro. Dinner: Huevo Duro, Milanesa de Ternera, SanCor Queso Cremoso Sancor. Snacks/Other: Nueces, Nestlé Kit Kat, CasanCrem Queso Untable (30g), Pan Keto, Café, Aceite de Coco, Crema de Leche. more...
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Gaining 6.8 kg a Week
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lanoviadelparana's Weight History
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