Weigh In record (no journal entry) for 29 June 2019
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81 kg
Lost so far: 1.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 117.34g | Prot: 131.62g | Carbs: 44.23g.
Breakfast: Chá de Ervas, Nestlé Leite em Pó Ninho, Ovo Cozido. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Nestlé Creme de Leite, Queijo Mozzarella, Queijo Parmesão (Ralado), Ovo Cozido, Carne do Peito de Frango (Assado, Cozido), Nestlé Requeijão Cremoso. Dinner: Azeitonas Verdes, Sadia Salaminho, Queijo Mozzarella. more...
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Losing 2.8 kg a Week
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CatarinaCortez's Weight History
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